Through the power of your heart’s intelligence you can move beyond your limitations into a new reality that allows you to become a more conscious co-creator and true custodian of the planet and its future.
EMPOWERING HEART-BASED LIVING
In the last few years, more people than ever -- from different backgrounds and walks of life -- are talking about the heart. More company mission statements make a point to mention the importance of the heart in leadership and customer care. More speakers, articles and books, both spiritual and non-spiritual, are referring to the heart. Whether people mention speaking from the heart, listening to the heart, connecting with the heart, or following the heart, it is a clear sign that there is increased energetic awareness of the importance of the heart in all of life’s decisions.
As a result, a new understanding of “heart” is emerging—one that moves the view of heart past a philosophical, often soft characterization into the embodiment of a dynamic, new intelligence. The intelligence of the heart encompasses physical, emotional and energetic/spiritual aspects of heart, essential for providing the intuitive guidance needed to navigate and fully participate in life and for the emergence of a new consciousness on the planet. Bringing the physical, emotional and spiritual aspects into coherent alignment leads to a new way of perceiving, acting, re-acting, and relating — which we call Heart-Based Living.
Heart-based living refers to all intentions and actions that express qualities of the heart in daily life. These heart qualities or core heart values can include appreciating or caring for others, expressing kindness to those around you, and giving back by volunteering to work with others to relieve suffering in human or animals and to help the planet. Heart-based living allows us to experience less self-centeredness and separation, less judgment, more intuitive discernment and more genuine fulfillment.
HOWARD MARTIN helped Doc Childre found HeartMath, a company that researches and teaches stress reduction through emotional and heart-based awareness. He now serves as the firm’s head of strategic development. In 1999, he coauthored “The HeartMath Solution” and the following year wrote an audio learning program, “The HeartMath Method.”
A former professional musician, Martin also produced award-winning musical recordings, including Doc Childre’s “Heart Zones.” The four songs were created to calm and relax, while increasing vitality and mental clarity. The CD spent 50 consecutive weeks on Billboard Magazine’s music charts.
Martin has conducted HeartMath training and keynote presentations for Fortune 100 companies, government agencies, all four branches of the U.S. military, school systems, ecumenical organizations and through publicly promoted events in over 50 cities on four continents.
In 2008 he played a key role in launching the Global Coherence Initiative. He serves on the steering committee of this science-based project, created to unite millions of people in heart-focused care and intention to shift global consciousness.
FROM OUR STORE
FREE VIDEO Howard Martin on HeartMath Research
BOOK The HeartMath Solution: The Institute of HeartMath's Revolutionary Program for Engaging the Power of the Heart's Intelligence
BOOK Transforming Anxiety: The HeartMath Solution for Overcoming Fear and Worry and Creating Serenity
BOOK Transforming Anger: The Heartmath Solution for Letting Go of Rage, Frustration, and Irritation